In the quest for restful and rejuvenating sleep, Glow Dreaming have emerged as a beacon of hope for parents and individuals struggling with sleep issues. This innovative brand offers a holistic solution, in many forms with its range of products. From the Glow Sleep Easy, Glow Travel Sleep Easy, these devices are designed to improve sleep quality, making a profound impact on the lives of its users. Let’s delve into what makes Glow Dreaming so unique and beneficial.
What and who is Glow Dreaming?
Founded in Melbourne, Australia, in 2016, Glow Dreaming was created by parents who understand the struggles of sleepless nights. Their easy-to-use devices and personalized sleep solutions have helped over 200,000 families in Australia, New Zealand, and the UK enjoy better sleep.
Their products are science-led and use a combination of light therapy, aromatherapy, cool mist technology and pink noise to aid sleep in children and parents around the world. Their flagship product, the Glow Sleep Easy is a comprehensive sleep aid system specifically designed to address the multifaceted nature of sleep disturbances. It combines the power of red LED light therapy, pink noise, aromatherapy, and a humidifier into one compact device. Each element is meticulously chosen and scientifically backed to create an environment conducive to deep, restful sleep.
The Components of the Glow Sleep Easy
Red LED Light Therapy: Red light has been shown to stimulate the production of melatonin, the hormone responsible for regulating sleep. Unlike blue light, which can disrupt sleep patterns by inhibiting melatonin production, red light helps the body naturally wind down and prepare for rest.
Pink Noise: Unlike white noise, pink noise is softer and more soothing. It mimics the natural sounds of a heartbeat or rainfall, creating a calming background noise that helps mask other disruptive sounds. This can be particularly beneficial for light sleepers or individuals living in noisy environments.
Aromatherapy: Glow Dreaming incorporates essential oils, such as lavender, which are known for their calming and sleep-inducing properties. The gentle diffusion of these oils creates a relaxing atmosphere that helps the mind and body to unwind.
Humidifier: Maintaining the right level of humidity in a room can prevent dryness and irritation in the respiratory tract, which can disturb sleep. The humidifier function in Glow Dreaming ensures that the air remains comfortably moist, promoting easier breathing and a more restful sleep.
Other Glow Dreaming products
Glow Dreaming Travel Sleep Easy: Small, compact, and rechargeable, the Glow Travel Sleep Easy keeps your sleep routine consistent on the go. Featuring Pink Noise, Red LED Light, and an Aroma Nebulizer, this slim travel diffuser runs all night without needing water. Set it for 2 or 4 hours, or let it run continuously. Perfect for summer travels, this miniature version helps your little one achieve crucial naps while out and about. Ideal for summer months!
Essential Oils: Glow Dreaming essential oils are crafted to enhance sleep quality through aromatherapy. These oils come in a range of options. Glow Defence, Glow Lullaby, and Glow Breathe Easy. They are designed to be used with the Glow Sleep Easy and Travel Sleep Easy. Simply add a few drops of the essential oil to the device’s diffuser, and it will gently release the scent into the air, creating a relaxing environment that helps you or your child unwind and drift into a restful sleep.
Sleep sensor: Set the perfect conditions for a great night’s sleep. Temperature and humidity are the two most critical factors you can control in any baby’s room, and the Glow Perfect Sleep Sensor allows you to monitor this from anywhere in the house, ensuring condition are always conducive for a safe and comfortable sleep. The smart sensor technology will inform you of the best TOG based on the conditions of your child’s sleep space, not based on the weather outside.
Real-Life Impact
Glow Dreaming has received numerous testimonials from satisfied users who have experienced significant improvements in their sleep quality. Parents report that their children fall asleep faster and stay asleep longer, leading to better moods and improved overall well-being for the entire family. Adults have also found relief from insomnia and restless nights, waking up feeling more refreshed and ready to tackle the day.
They have recently partnered with Heidi Skudder, one of the UK’s leading early years parent coaches. She says:
“In the past fifteen years, I have worked with thousands of families across the world to help them on their way to healthier, happier sleep habits for the whole entire family. Whilst sleep will look different for each and every individual family I work with, there are of course some common themes and top tips that can help everyone out, and I am thrilled to be collaborating with Glow Dreaming to share these with you…”
You can read all about Heidi’s experience with the Glow Dreaming brand in their blog.
In conclusion, Glow Dreaming stands out as a comprehensive and effective solution for anyone looking to improve their sleep quality. By integrating red LED light therapy, pink noise, aromatherapy, and a humidifier, they offer a unique and scientifically backed approach to achieving restful sleep. Whether for yourself or your children, Glow Dreaming products provide the tools needed to transform nights of tossing and turning into peaceful, restorative slumber.
